08
Dec
This recipe for Feel Better Chicken Soup with Lemon and Ginger will warm you to your bones. Before we get into the recipes I want to quickly touch upon the best foods for breastfeeding moms.
Add broth water bay leaves thyme and oregano to pot and bring to a boil.
Chicken soup recipe for breastfeeding. If playback doesnt begin shortly try restarting your device. Please try again later. BEST FOODS FOR BREASTFEEDING MOTHERS.
Before we get into the recipes I want to quickly touch upon the best foods for breastfeeding moms. Breastfeeding mothers need to focus on three key nutrients protein iron and calcium. Dark green leafy vegetables.
Seasonal Fruits Vit C from the fruits helps in the absorption of iron from plant foods. In a large pot on the stove heat oil over medium-high heat and add carrots celery onions and garlic and cook until tender about 5 minutes. Add broth water bay leaves thyme and oregano to pot and bring to a boil.
Place chicken breasts in the broth reduce heat cover pot and cook for 10 minutes or until the chicken is cooked through. This recipe for Feel Better Chicken Soup with Lemon and Ginger will warm you to your bones. Brothy and flavorful this highly-adaptable recipe is the perfect base for noodles rice quinoa or other grains or beans- or keep it keto and low-carb.
It can also be made in an Instant Pot or Slow cooker. Hi friends I wanted to share a recipe weve been making for years around here especially. Watch how to make a simple delicious homemade chicken soup.
This easy version is so tasty that you may never use the canned kind again. The flavor is so ric.