11
Apr
Add chicken broth tomatoes and their juice. While the soup is cooking make the tortilla strips by cutting the shells into strips.
In the Instant Pot stir together the jalapeños tomatoes broth 3 cups water cumin oregano garlic powder pink salt and black pepper.
Low calorie chicken tortilla soup recipe. 1lb boneless skinless chic breast 4 cups canned tomatoes wgreen chilies -juice 1 cup chopped onion 13 cup garlic 1 Tbsp cilantro 4 cups fat free low sodium chic broth. 32 ounces low-sodium chicken broth such as Swanson 1 pound. Boneless skinless chicken breasts or thighs.
Freshly ground black pepper. Crushed tortilla chips diced avocado sour cream sliced scallions and lime wedges. Add peppers and onion and cook stirring until the onion begins to soften 3 to 5 minutes.
Add cumin and cook stirring for 1 minute. Add chicken broth tomatoes and their juice. Bring to a boil reduce heat and simmer until the chicken is cooked through 12 to 15 minutes.
Soften oniongarlicpablono and jalepeno in oil over medium heat. Add chopped up chickenStir and cook for a minute or two. Add cuminchili powdersalt and pepperStir and cook for a couple minutes.
DIRECTIONS In a large saucepan cook onions and chilies until tender. Add broth rice tomatoes and chicken cubes. Remove the chicken and shred it as soon as it is cool enough to handle.
Add it back with the remaining ingredients. For the slow cooker or crockpot. Add the onions garlic peppers chicken broth and tomatoes all at once.
Cook on high for 2-3 hours or low 6-8 hours. 40 Easy Homemade Chicken Soup Recipes How To Make Chicken Sopa De Pollo Con Mofongo Puerto Rican Chicken Soup Bbq Chicken Chili. Slow Cooker Chicken Tortilla Soup Delish Youtube Easy Delish Creamy Chicken Noodle Soup 20 Best Christmas Soup Recipes Easy Soups To.
Stir in the carrot celery jalapenos tomatoes and the stripped chicken meat. Add in all the spices and mix for 1 minute. Pour in the chicken stock and bring the soup to a boil.
Reduce the heat to low and simmer for 20-30 minutes until the vegetables are soft and tender. For a thicker soup add one tablespoon of xanthan gum as well. Cook on low for one more hour or until cheese is melted.
While the soup is cooking make the tortilla strips by cutting the shells into strips. If you wanted to cook this as a slow cooker chicken tortilla soup in your crock pot you would just add 2-3 breasts of whole chicken with the tomatoes onions peppers seasoning and chicken broth. Cook for 6 or 8 hours and then add the corn and beans.
This totally customizable family-friendly chicken tortilla soup is made in the Instant Pot but can also be made in a slow cooker. This totally customizable family-friendly chicken tortilla soup is made in the Instant Pot but can also be made in a slow cooker. Low Calorie Recipes Low Carb Recipes Low Cholesterol Recipes.
In the Instant Pot stir together the jalapeños tomatoes broth 3 cups water cumin oregano garlic powder pink salt and black pepper. Add the chicken breasts. Secure the lid on the pot and close the pressure-release valve.
Set the pot to HIGH pressure for 15 minutes.